Best Hand Wraps

When it comes to boxing, Muay Thai, or any striking sport, hand protection is non-negotiable. Your fists are your primary tools, and protecting the small bones, joints, and tendons in your hands and wrists should be a top priority. That’s where hand wraps come in.

Why Are Hand Wraps Important?

Hand wraps serve multiple purposes:

• They stabilize the wrist and thumb to prevent sprains and hyperextension

• They protect the knuckles from abrasions and impact

• They help compress the hand to hold bones and joints in place

• They extend glove life by absorbing sweat and bacteria

Different types of hand wraps offer different benefits, depending on your training style, level, and priorities. Here’s a full breakdown of the best boxing hand wraps by category.

Best Overall Hand Wraps - Everlast Professional Hand Wraps

Everlast Professional Hand Wraps These are your go-to if you're just starting out and want something simple that gets the job done.

• Pros: Very affordable and easily found in most sporting goods stores. Decent durability for the price, making them ideal for beginners.

• Cons: Limited elasticity makes them less form-fitting. They may become uncomfortable after long sessions.

• Best for: Beginners, casual workouts, and those on a tight budget.

Best Budget-Friendly - Ringside Mexican-Style Hand Wraps

Ringside Mexican-Style Hand Wraps Perfect for someone just stepping into the gym and learning how to wrap hands correctly.

• Pros: Elasticated material makes them easier to wrap snugly around your hands. Comfortable and forgiving for new users.

• Cons: Elastic fibers can degrade over time with repeated washes and heavy use.

• Best for: First-time boxers, amateur training, and basic pad or bag work.

Best Gel Wraps - Sanabul Gel Quick Hand Wraps

Sanabul Gel Quick Hand Wraps For boxers who hate the hassle of wrapping but still want solid protection.

• Pros: Slip-on design makes them very fast to use. Built-in gel padding offers solid protection for knuckles during light to moderate training.

• Cons: They lack the wrist support and custom fit of traditional wraps, and aren't allowed in official competitions.

• Best for: Cardio boxing, fitness classes, and quick home workouts.

Best Traditional Cotton Wraps - Title Boxing Traditional Cotton Hand Wraps

Title Boxing Traditional Cotton Hand Wraps A timeless choice for boxers who like to keep things classic.

• Pros: Durable and breathable. Perfect for long training sessions where stretchiness isn't needed.

• Cons: No elastic means the wrap can become loose or shift during use. Requires careful wrapping to stay snug.

• Best for: Heavy bag training, sparring, and long sessions for those who prefer old-school feel.

Best Mexican-Style Wraps - Hayabusa Perfect Stretch Hand Wraps

Hayabusa Perfect Stretch Hand Wraps Premium wraps for serious athletes.

• Pros: Excellent stretch and support. They conform closely to your hands for a tight, secure wrap that stays in place.

• Cons: Higher price point compared to entry-level wraps. Elastic may degrade with excessive washing.

• Best for: Intermediate to advanced boxers who train regularly and want top-tier protection.

Best for Advanced/Pro Fighters - Winning Gauze Wraps 

Winning Gauze Wraps (for competition) Professional-grade wraps used in the ring.

• Pros: Super lightweight and moldable to the hand. Offers excellent protection and a snug, secure feel when paired with tape.

• Cons: Not reusable and requires additional tape and proper technique to apply. Expensive compared to training wraps.

• Best for: Competitive boxers, fight nights, and those under professional hand-wrapping supervision.

Best Tape for Wraps - Mueller M-Tape

Mueller M-Tape The go-to tape for securing gauze and reinforcing wrist structure.

• Pros: Great grip and adhesion. Easy to tear by hand and provides strong, lasting hold during competition.

• Cons: Only usable once. Improper use can limit support or comfort.

• Best for: Competition prep, taping over gauze, or reinforcing wraps.