Hand Wraps

Hitting the heavy bag is a critical component of boxing training, helping athletes build strength, technique, and endurance. Selecting the right bag gloves is essential for protecting your hands and maximizing performance. Unlike sparring gloves, which are designed to cushion both you and your partner, bag gloves are made to withstand repetitive impacts against heavy bags, offering wrist support and knuckle protection. Using sparring gloves for bag work can quickly break down their padding, reducing their lifespan and effectiveness.

When it comes to competition boxing gloves, choosing the right pair can make all the difference. Whether you're a beginner stepping into the ring for the first time or an experienced fighter looking for an upgrade, the right gloves provide protection, comfort, and performance. In this guide, we'll explore the best competition gloves at different price points and offer tips on what to look for when making your choice.

Boxing shoes are one of the most important pieces of equipment for any boxer, whether you're a beginner or a seasoned pro. Unlike regular sneakers, boxing shoes are designed to provide ankle support, grip, and agility, all essential for footwork in the ring. In this guide, we’ll break down the best boxing shoes for different categories, ensuring you find the right pair for your needs.

Sparring is a fundamental aspect of boxing training, allowing athletes to practice techniques and strategies in a controlled environment. Selecting the appropriate sparring gloves is crucial to ensure the safety and performance of both you and your training partner. Unlike bag gloves, which are designed to withstand repetitive impacts against heavy bags, sparring gloves offer enhanced padding to protect both the wearer and their partner during practice sessions. Using bag gloves for sparring is discouraged, as they lack the necessary cushioning, increasing the risk of injury.

Adding a boxing bag to your home gym is a great way to improve fitness, technique, and stress relief. However, traditional heavy bags require strong ceiling mounts or large stands, making them difficult to install in many homes. Instead, freestanding, wall-mounted, or compact hanging bags offer an easy and affordable alternative.

Wrist pain is a common issue among boxers, whether you're a beginner or a seasoned professional. The repetitive impact and strain on the wrists can lead to discomfort, weakness, and even long-term injuries if not properly managed. In this blog, we'll cover essential tips to protect your wrists and recommend some of the best products to keep them safe and pain-free.

When it comes to boxing, Muay Thai, or any striking sport, hand protection is non-negotiable. Your fists are your primary tools, and protecting the small bones, joints, and tendons in your hands and wrists should be a top priority. That’s where hand wraps come in.

In the sport of boxing, safeguarding oneself is as crucial as mastering techniques. Headgear plays a pivotal role in protecting boxers from facial injuries such as cuts, bruises, and swelling. While its effectiveness in preventing concussions is debated, headgear undeniably offers a layer of defense against superficial injuries. ​

Starting your boxing journey is both exciting and challenging. Choosing the right boxing gloves is essential to protect your hands, prevent injuries, and ensure a comfortable training experience. The best gloves for beginners should offer good wrist support, durable padding, and a secure fit. In this guide, we will discuss the top options and break down their key features, strengths, and weaknesses to help you make the best choice.

Choosing the right boxing gloves is essential for both beginners and experienced fighters. Whether you’re hitting the heavy bag, sparring, or training for competition, a good pair of gloves will protect your hands and improve your performance. To help you make an informed decision, we’ve compiled a list of the best training boxing gloves in four different price ranges based on expert reviews and customer ratings.

When you're throwing punches or taking them, protecting your mouth and jaw is just as important as protecting your hands. A quality mouthguard can mean the difference between a close call and a dental disaster. Here's everything you need to know about mouthguards for boxing, and which ones rank best by category.

Boxing gloves are essential for protection, comfort, and performance in the ring or during training. However, with various types available, it can be confusing to know which pair suits your needs. In this guide, we’ll break down the different types of boxing gloves, their specific uses, and offer advice on the best choice.